The Ahava Way

who we are

The Ahava Way was founded with a simple yet profound vision: to restore balance in a world that has forgotten how to pause. We bring together ancient practices, modern science, and experiential learning to create programs that elevate both personal vitality and organizational performance.

Our Approach

We work at the intersection of:

  • Corporate Wellness: measurable impact on stress reduction, resilience, and productivity.
  • Somatic Practice: yoga, assisted stretching, breathwork, and nervous system recalibration
  • Transformational Experience: retreats and certifications that turn learning into embodied wisdom.

By combining evidence-based methods with sacred practices, The Ahava Way provides a path that is practical, sustainable, and deeply renewing.

Our Philosophy

We believe wellness is not an accessory—it is the foundation of human flourishing.

  • Breath is the bridge between body and clarity.
  • Movement is medicine for stress and disconnection.
  • Retreat is not escape, but return: to vitality, to creativity, to wholeness.

Our Story

The Ahava Way began as a vision: to offer practices that restore harmony not just to individuals, but to the systems they inhabit. From yoga studios to corporate boardrooms, from intimate retreats to professional certifications, we have witnessed how balance ripples outward—transforming lives, relationships, and organizations.

We are more than a program. We are a movement toward a culture of well-being, where work and life are not in opposition, but in resonance.

Our Commitment

Every offering from The Ahava Way carries three commitments:

  1. Professional Excellence: measurable results and world-class delivery.
  2. Holistic Balance: body, mind, and spirit in harmony.
  3. Lasting Transformation: practices that continue to serve long after the program ends.

“The Ahava Way is not only what we teach—it is how we live. In every breath, we begin again.”

Founders’ Note

The Ahava Way is the meeting point of two paths—one rooted in somatic wisdom and philosophy, the other in entrepreneurial vision and community building. Together, we built this company with the belief that wellness is not a side offering, but the very foundation of human flourishing.

Sarasha Elion — Founder

Mystic philosopher, teacher, and systems architect, Sarasha brings decades of practice in yoga, somatic work, and integrative wellness. Their vision for The Ahava Way is both practical and poetic: to create programs that reduce stress, restore balance, and awaken the deeper potential within individuals and organizations alike.


“At its heart, The Ahava Way is an invitation to pause, breathe, and return. When people flourish, the systems they belong to flourish too.”

Omar Rodriguez — Co-Founder

Entrepreneur and community builder, Omar brings strategic vision and grounded leadership to The Ahava Way. With a background in business development and organizational growth, he ensures that our programs are not only meaningful but sustainable—meeting the needs of corporations, communities, and professionals seeking excellence.

“The Ahava Way is about more than wellness—it’s about creating environments where people and organizations can thrive together.”

Together

Together

As founder and co-founder, we share a single commitment: to weave wisdom and practicality into experiences that create lasting transformation. From the corporate boardroom to the retreat center, our work is about balance, clarity, and renewal.

Scroll to Top